Is SPICY NACHO KETO CHIPS, SPICY NACHO Vegetarian?
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Ingredients
PROTEIN BLEND (SOY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), MEDIUM CHAIN TRIGLYCERIDE, TAPIOCA STARCH, WATER, SOY FIBER, 3-HYDROXY BUTYRIC ACID CALCIUM SALT, 3-HYDROXY BUTYRIC ACID POTASSIUM SALT, 3-HYDROXY BUTYRIC ACID SODIUM SALT, 3-HYDROXY BUTYRIC ACID MAGNESIUM MONOHYDRATE, SALT, SILICON DIOXIDE (ANTI-CAKING AGENT), WHEY POWDER, POTATO STARCH AND DEHYDRATED POTATO, NATURAL FLAVOR, YEAST EXTRACT, ERYTHRITOL, ONION POWDER, JALAPENO PEPPER, TOMATO POWDER, MILK, TORULA YEAST, SODIUM DIACETATE, SUNFLOWER LECITHIN, AUTOLYZED YEAST EXTRACT, CITRIC ACID, CALCIUM SILICATE, MALIC ACID, SPICE EXTRACTIVE PAPRIKA, TURMERIC), GARLIC, SPICE, SUCRALOSE (NON-NUTRITIVE SWEETENER), BACTERIAL CULTURE, ACACIA GUM, DISODIUM PHOSPHATE, MICROBIAL ENZYMES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.