Is SPICY NACHO KETO CHIPS, SPICY NACHO Vegetarian?
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Ingredients
SOY PROTEIN CONCENTRATE, MEDIUM CHAIN TRIGLYCERIDE, TAPIOCA STARCH, WATER, 3-HYDROXY BUTYRIC ACID CALCIUM SALT, SOY FIBER, 3-HYDROXY BUTYRIC ACID SODIUM SALT, 3-HYDROXY BUTYRIC ACID POTASSIUM SALT,3-HYDROXY BUTYRIC ACID MAGNESIUM MONOHYDRATE, SODIUM CASEINATE, CHEESE BLEND (DAIRY PRODUCTS SOLIDS, CHEESE POWDER (CHEDDAR CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME), FLAVOR, DISODIUM PHOSPHATE), TORULA YEAST, AUTOLYZED YEAST EXTRACT, SPICE, CITRIC ACID, CALCIUM SILICATE, PAPRIKA EXTRACTS, TURMERIC EXTRACTS), NATURAL FLAVORS, SALT, POTATO STARCH AND DEHYDRATED POTATO, SEA SALT, TOMATO POWDER, DEHYDRATED ONION, SPICES, SUNFLOWER OIL, SUNFLOWER LECITHIN, SODIUM DIACETATE, PAPRIKA EXTRACT, MALIC ACID, CITRIC ACID, DEHYDRATED GARLIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.