Is SPICY ORANGE CHICKEN WITH RICE NOODLES GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- orange peel
- orange juice concentrate
- black pepper
- granulated garlic
- apple cider vinegar
- garlic
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RICE NOODLES (WATER, RICE FLOUR, CANOLA OIL), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], ORANGE JUICE CONCENTRATE, CORN STARCH, DRIED CANE SYRUP, GARLIC, APPLE CIDER VINEGAR, RED PEPPERS, SOYBEAN OIL, YEAST EXTRACT, ORANGE PEEL, STEVIA EXTRACT, XANTHAN GUM, SPICES, NATURAL FLAVOR), DICED CHICKEN (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, CANOLA OIL, LEMON JUICE CONCENTRATE, SUGAR, SALT, GRANULATED GARLIC, BLACK PEPPER), GREEN BEANS, ROASTED RED PEPPERS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen