Is Spicy Piri Piri GERD Friendly?

Ingredients
1 Warning Cooked long grain rice (79%) (water, long grain rice), Red pepper (4%), Onion (4%), Green pepper (4%), Sunflower oil, Tomato paste, White wine vinegar, Garlic purée, Red chilli, Sugar, Salt, Water, Turmeric extract, Rapeseed oil, Onion powder, Oregano, Flavouring, Garlic powder, Smoked paprika, Turmeric powder, Stabiliser (guar gum), Red bell pepper powder, Ginger purée, Concentrated lemon juice, Tomato purée, Paprika, Chilli, Yeast extract, Lemon juice powder, Birdseye chilli powder, Dextrose, Potato starch, Cayenne pepper, Onion extract, Parsley, Carrot powder, Colour (curcumin), Herb extracts (marjoram, thyme, sage), Pepper extract. Nutrition Typical values (as consumed) Energy per 100g per 1/2 pack (125g) %RI your RI* When remo as hot stea How to
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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