Is SPICY QUESO FLAVORED CORN CRISPS, SPICY QUESO Dairy Free?
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Ingredients
Degerminated Yellow Corn Flour, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, High Oleic Soybean, Sunflower Oil), Corn Masa Flour, Maltodextrin, Salt, Contains 2% Or Less Of Dried Black Beans, Sugar, Mono- And Diglycerides, Whey, Monosodium Glutamate, Baking Soda, Onion Powder, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Spice, Garlic Powder, Tomato Powder, Lactic Acid, Citric Acid, Yellow 6 Lake, Yellow 5 Lake, Jalapeno Pepper Powder, Natural And Artificial Flavors, Annatto Extract Color, Disodium Inosinate, Disodium Guanylate, Wheat Starch
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.