Is SPICY QUESO FLAVORED CORN CRISPS, SPICY QUESO Gluten Free?
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Ingredients
Degerminated Yellow Corn Flour, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, High Oleic Soybean, Sunflower Oil), Corn Masa Flour, Maltodextrin, Salt, Contains 2% Or Less Of Dried Black Beans, Sugar, Mono- And Diglycerides, Whey, Monosodium Glutamate, Baking Soda, Onion Powder, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Spice, Garlic Powder, Tomato Powder, Lactic Acid, Citric Acid, Yellow 6 Lake, Yellow 5 Lake, Jalapeno Pepper Powder, Natural And Artificial Flavors, Annatto Extract Color, Disodium Inosinate, Disodium Guanylate, Wheat Starch
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.