Is SPICY QUESO TORTILLA CHIPS, SPICY QUESO Dairy Free?
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Ingredients
Ground Corn, Expeller-pressed Canola Oil, Salt, Organic Cheddar Cheese (Organic Milk Cultures, Salt, Enzymes), Organic Tapioca Solids, Organic Whey, Jalapeno Pepper, Yeast Extract, Natural Flavor, Onion Powder, Garlic Powder, Spices, Green Bell Pepper Powder, Red Bell Pepper Powder, Mustard Seed, Sweet Cream Solids, Chipotle Pepper Powder, Lactic Acid, Paprika Extract, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.