Is SPICY RANCH SALAD DRESSING, SPICY RANCH Vegan?

Ingredients

Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Contains 2% Or Less Of: Peppers (Habanero, Arbol, Cayenne), Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic), Garlic, Onion, Buttermilk, Egg Yolk, Natural Flavor, Spice, Red Bell Pepper, Paprika, Maltodextrin, Food Starch-modified, Xanthan Gum, Phosphoric Acid, Sorbic Acid, Calcium Disodium Edta As, Disodium Inosinate And Guanylate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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