Is SPICY SALMON ROLL Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

cream cheese

cream cheese

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, SUSHI RICE, SALMON, CUCUMBER, AVOCADO, CREAM CHEESE, CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, XANTHAN GUM), SEASONED VINEGAR (SUGAR, RICE VINEGAR, SALT, BROWN SUGAR), DRIED HOSHI NORI, SESAME SEED TOASTED.

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