Is SPICY SHRIMP ROLL Vegan?
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Ingredients
SEASONED RICE [WATER, WHITE RICE, SUSHI SEASONING (SUGAR, WATER, DISTILLED VINEGAR, RICE VINEGAR, SALT, BROWN SUGAR), TREHALOSE], MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA TO PROTECT QUALITY, NATURAL FLAVOR), CUCUMBER, CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AS PRESERVATIVE, SODIUM BISULFITE AS PRESERVATIVE, XANTHAN GUM), SUSHI GINGER [GINGER, WATER, SUGAR, VINEGAR (ETHYL ALCOHOL), CITRIC ACID, MALIC ACID, ACETIC ACID, SALT], COOKED SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE), MANGO, WASABI FLAVORED PASTE [WATER, MUSTARD, CORN FLOUR, HORSERADISH, ARTIFICIAL COLOR (FD&C YELLOW NO. 5, FD&C BLUE NO. 1), CITRIC ACID, ASCORBIC ACID (VITAMIN C)], SEAWEED, SESAME SEEDS, RED PEPPER MIX (CHILI PEPPER, ORANGE PEEL, SESAME SEEDS, SEAWEED, JAPANESE PEPPER, GINGER).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.