Is SPICY SOY NOODLES Gluten Free?

Ingredients

NOODLES: Wheat Flour, Salt, High Oleic Sunflower Oil, Tocopherols (To Protect Quality), Soy Lecithin, Olive Leaf Extract. SAUCE: Soy Sauce (Water, Defatted Soybeans, Salt, Wheat, Alcohol [To Protect Quality]), Sugar, Brown Rice Syrup, Chili Oil (Canola Oil, Red Pepper Powder, Onion, Paprika Extract, Garlic, Pepper Extract, Tocopherols [To Protect Quality]), Sesame Oil, Yeast Extract, Molasses, Salt, Black Pepper, Pepper Extract.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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