Is SPICY SOY NOODLES Vegetarian?

Ingredients
NOODLES: Wheat Flour, Salt, High Oleic Sunflower Oil, Tocopherols (To Protect Quality), Soy Lecithin, Olive Leaf Extract. SAUCE: Soy Sauce (Water, Defatted Soybeans, Salt, Wheat, Alcohol [To Protect Quality]), Sugar, Brown Rice Syrup, Chili Oil (Canola Oil, Red Pepper Powder, Onion, Paprika Extract, Garlic, Pepper Extract, Tocopherols [To Protect Quality]), Sesame Oil, Yeast Extract, Molasses, Salt, Black Pepper, Pepper Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


