Is SPICY STEAK BIG BURRITO, SPICY Alpha-Gal Friendly?
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Ingredients
FILLING: GRILLED SEASONED BEEF AND BINDER STEAK STRIPS (BEEF, WATER, POTATO STARCH, SEA SALT, NATURAL FLAVORING, SPICE), COOKED WHITE RICE, COOKED PINTO BEANS*, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BELL PEPPERS, CORN, ONIONS, CORN STARCH, SPICE MIX (DEHYDRATED ONION, DEHYDRATED GARLIC, SALT, PAPRIKA [COLOR], SPICES, CHILI PEPPER), CHIPOTLE PEPPER SAUCE CONCENTRATE (CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPERS], DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER), HABANERO PEPPER PUREE (WATER, DRIED HABANERO PEPPERS, CITRIC ACID), GARLIC, CILANTRO, JALAPENO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, SPICES. TORTILLA: WHEAT FLOUR, WATER, CANOLA OIL, PALM OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, GUAR GUM.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.