Is SPICY, SWEET & SOUR SAUCE Vegetarian?


Ingredients
WATER, SUGAR, DISTILLED VINEGAR, TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, LESS THAN 2% OF: MODIFIED FOOD STARCH (CORN), SALT, SOYBEAN OIL*, ORANGE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, XANTHAN, GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), RED PEPPER, ONION AND GARLIC POWDER, SPICE, FD&C RED 40 COLOR, NATURAL FLAVOR.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


