Is Spicy Szechuan Noodles Vegan?


Ingredients
White Cabbage, Brown Rice Noodles (8%) [Brown Rice Flour, Water], Pak Choi (8%), Red Onion, Edamame [Soya] (8%), Chestnut Mushroom (7%), Roasted _Peanuts_ (4%) [Peanuts, Rapeseed Oil, Salt], _Soya_ Mince [_Soya_ Flour, Colour: Caramel] (4%), Water, Tamari [_Soya_ Beans, Water, Salt, Alcohol], Tahini (4%) (_Sesame_), Spring Onion (4%), Garlic, Maple Syrup, Rice Wine Vinegar, Ginger, Red Pepper Flakes, Sunflower Oil, Porcini Mushroom Powder, _Sesame_ Oil (_Soya_), Chilli Flakes, Pepper, Szechuan Pepper (0.1%)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


