Is Spicy Taco Mayonnaise GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
tomato puree
spirt vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

tomato puree

spirt vinegar

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Rapeseed OIL, Sugar, Pasteurised Free Range Egg (6%), Modified Maize Starch, Spirt Vinegar, Tomato Purée (2%), Salt, Spices Stabiliser Kanthan Gum Red Chilli Purée, Lemon Juice Concentrate, Presenative Potassium Sorbate, Colour: Paprika Extract Antioxidant Fat NUTRITION Typical values as sold Energy per 100g

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