Is Spicy Taco Mayonnaise Vegetarian?

Ingredients

Water, Rapeseed OIL, Sugar, Pasteurised Free Range Egg (6%), Modified Maize Starch, Spirt Vinegar, Tomato Purée (2%), Salt, Spices Stabiliser Kanthan Gum Red Chilli Purée, Lemon Juice Concentrate, Presenative Potassium Sorbate, Colour: Paprika Extract Antioxidant Fat NUTRITION Typical values as sold Energy per 100g

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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