Is SPICY THAI CHILI FLAVORED WITH A HINT OF LIME QUINOA CHIPS, SPICY THAI CHILI Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chili powder
paprika extract
potato starch

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

QUINOA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, LENTIL FLOUR, CORN FLOUR, PEA STARCH, PEA FLOUR, CHICKPEA FLOUR, PEA PROTEIN, PEA FIBER, SALT, SUGAR, POTATO STARCH, CHILI POWDER, MOLASSES POWDER, TORULA YEAST, SPICES, GARLIC POWDER, NATURAL FLAVOR, CITRIC ACID, PAPRIKA EXTRACT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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