Is SPICY THAI COCONUT RAMEN BOWL, SPICY THAI COCONUT Dairy Free?

Ingredients

WATER, COCONUT MILK (COCONUT , WATER, GUAR GUM (A STABILIZER)), CURRY PASTE (CHILI, ONION, LEMONGRASS, GARLIC, SALT, DEXTROSE, KALE, GALANGAL, CORIANDER ROOT, KAFFIR LIME PEEL, WHITE PEPPER POWDER, CUMIN POWDER, CORIANDER OIL), LIME JUICE, FISH SAUCE (ANCHOVY (FISH), SEA SALT, WATER, SUGAR), RICE NOODLES (RICE, POTATO STARCH, WATER, SOYBEAN OIL, SODIUM BENZOATE AS PRESERVATIVE) CHICKEN BASE, (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SAT, SUGAR, CHICKEN FAT, HYDROLYZED WHEAT, CORN, AND SOY PROTEINS, WHEY, MALTODEXTRIN, 2% OR LESS OF ONION POWDER, HYDROGENATED COTTONSEED, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN OIL, AUTOLYZED VEST EXTRACT, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVORS, DEXTROSE, LACTIC ACID), GELATIN, SHRIMP, CARROTS, SCALLIONS, CILANTRO, SALT, RED PEPPER FLAKES

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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