Is SPICY THAI COCONUT RAMEN BOWL, SPICY THAI COCONUT Gluten Free?

Ingredients

WATER, COCONUT MILK (COCONUT , WATER, GUAR GUM (A STABILIZER)), CURRY PASTE (CHILI, ONION, LEMONGRASS, GARLIC, SALT, DEXTROSE, KALE, GALANGAL, CORIANDER ROOT, KAFFIR LIME PEEL, WHITE PEPPER POWDER, CUMIN POWDER, CORIANDER OIL), LIME JUICE, FISH SAUCE (ANCHOVY (FISH), SEA SALT, WATER, SUGAR), RICE NOODLES (RICE, POTATO STARCH, WATER, SOYBEAN OIL, SODIUM BENZOATE AS PRESERVATIVE) CHICKEN BASE, (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SAT, SUGAR, CHICKEN FAT, HYDROLYZED WHEAT, CORN, AND SOY PROTEINS, WHEY, MALTODEXTRIN, 2% OR LESS OF ONION POWDER, HYDROGENATED COTTONSEED, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN OIL, AUTOLYZED VEST EXTRACT, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVORS, DEXTROSE, LACTIC ACID), GELATIN, SHRIMP, CARROTS, SCALLIONS, CILANTRO, SALT, RED PEPPER FLAKES

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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