No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is SPICY THREE PEPPER HUMMUS, SPICY THREE PEPPER GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

CHICK PEAS, WATER, RED AND GREEN BELL PEPPERS, HIGH OLEIC SUNFLOWER OIL, TAHINI (SESAME SEEDS), JALAPENO PEPPERS, SALT, CONTAINS LESS THAN 0.5% OF CITRIC ACID, DRIED GARLIC, SPICE, SORBIC ACID AS A PRESERVATIVE, GUAR GUM, PAPRIKA (COLOR).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
SpicyGarlickyNuttySavory
Texture
CreamySmooth
Commonly used for
DippingSandwichSnackingMeal Prep
GERD Friendly? SPICY THREE PEPPER HUMMUS, SPICY THREE PEPPER | Spoonful