Is SPICY THREE PEPPER GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- monterey jack cheese
- parmesan cheese
- cultured cream
- citric acid
- sour cream
- cheese culture
- garlic powder
- pasteurized milk
- milk
- jalapeno peppers
- +4 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Ingredients
NEUFCHATEL (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOUR CREAM (CULTURED CREAM, NON FAT DRY MILK, GELATIN, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, VINEGAR, SALT, MUSTARD FLOUR), WATER, ROASTED RED BELL PEPPER (RED BELL PEPPER, WATER, SALT, CITRIC ACID), JALAPENO (JALAPENO PEPPERS, WATER, SALT, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE), PARMESAN CHEESE (MILK, RENNET, SALT, CORN STARCH), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, MODIFIED CORN STARCH, GARLIC POWDER, SALT, SPICE, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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