Is SPICY VEGAN QUESO CHEESE-STYLE SAUCE, SPICY VEGAN QUESO GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • red chili pepper
  • minced garlic
  • sundried tomatoes
  • unfiltered apple cider vinegar

red chili pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

minced garlic
sundried tomatoes
unfiltered apple cider vinegar

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

*COLD-PRESSED EXTRA VIRGIN OLIVE OIL, FILTERED WATER, *UNFILTERED APPLE CIDER VINEGAR, NUTRITIONAL YEAST, *HEMP SEEDS, *MINCED GARLIC, *MINCED ONION, GRAY SEA SALT, *CHIPOTLE PEPPER, *SUNDRIED TOMATOES, *RED CHILI PEPPER, *TURMERIC.

Check SPICY VEGAN QUESO CHEESE-STYLE SAUCE, SPICY VEGAN QUESO against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

BERTOLLI ALFREDO SAUCE WITH AGED PARMESAN CHEESE, ALFREDO WITH AGED PARMESAN CHEESE

Kite Hill Dairy Free Almond Milk Plain Cream Cheese Style Spread

Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz

Violife Just Like Mozzarella Shreds 100% Vegan Cheese

GLUTEN FREE DELUXE RICH & CREAMY SHELLS & CHEDDAR RICE PASTA & CHEESE SAUCE, DELUXE RICH & CREAMY

About this product

Sauce · Liquid

Flavor
SpicyGarlickySavory
Texture
CreamySilky
Commonly used for
DippingSnackingToppingMeal Prep
GERD Friendly? SPICY VEGAN QUESO CHEESE-STYLE SAUCE, SPICY VEGAN QUESO | Spoonful