Is Spider Energy Drink, Mimic GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
caffeine
carbonated water
green tea extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Contains: Carbonated Water, Sucrose, Glucose, Citric Acid, Taurine, Natural & Artificial Flavor, Sodium Citrate, Caffeine, Panax Ginseng Extract, Guarana Seed Extract, Green Tea Extract, L-Carnitine, L-Glutamine, Potassium Benzoate (as a Preservative), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), and Cyanocobalamin (Vitamin B12).

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