Is SPIKED PALE ALE SALSA Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

chipotle chili powder
green jalapenos
green chilies
concentrated tomatoes
tomato puree
tomatoes

chipotle chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATOES, ONIONS, TOMATO PUREE (WATER, CONCENTRATED TOMATOES), GREEN CHILIES, ROASTED GARLIC, PALE ALE BEER (WATER, BARLEY, HOPS, YEAST), GREEN JALAPENOS, CILANTRO, GARLIC, LIME JUICE CONCENTRATE, SEA SALT, CHIPOTLE CHILI POWDER, SPICE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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