Is Spinach and artichoke gouda cheese GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
- cultured pasteurized milk
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED PASTEURIZED MILK, SALT, ARTICHOKE POWDER, DEHYDRATED SPINACH, DEHYDRATED GARLIC, CRUSHED RED PEPPER, MICROBIAL ENZYMES, ANNATTO
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cheese · Piece