Is SPINACH AND MUSHROOM CANNELLONI Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cream
milk
cheese cultures
pasteurized part-skim cow's milk
parmesan cheese
pasteurized milk
pasteurized whey
ricotta cheese
enzymes

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SPINACH MUSHROOM CANNELLONI (FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR], CRIMINI MUSHROOMS, RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT], SPINACH, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, EGGS, SUN-DRIED TOMATOES, EXPELLER PRESSED CANOLA OIL, GARLIC, ONIONS, PORCINI MUSHROOMS, SEA SALT, BLACK PEPPER, ITALIAN SEASONING), WATER, BROCCOLI, CAULIFLOWER, HALF AND HALF (CREAM, MILK), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, ENZYMES), EXPELLER PRESSED CANOLA OIL, CORN STARCH, XANTHAN GUM, ORGANIC SOY LECITHIN, SPICES, SEA SALT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.