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Is Spinach and Ricotta Tortellini Dairy Free?

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Ingredients

Tomato purée 32%, water, chopped tomatoes 16%, cream (from milk), onion, extra virgin olive oil, garlic, salt, skimmed milk powder, natural flavourings, corn starch, chilli peppers, black pepper. Fresh egg pasta with a ricotta cheese and spinach filling 140g. Ingredients: Filling 53%: ricotta cheese (from milk) 39%, spinach 20%, whey powder (from milk), sunflower oil, breadcrumbs (soft wheat flour, water, salt, yeast), mascarpone cheese (from milk), starches (from corn and potato), vegetable fibres (corn and potato), potato flakes, natural flavourings, salt, garlic, nutmeg. Pasta 47%: soft wheat flour, eggs 30%, durum wheat semolina. Product packaged in a protective atmosphere. *P.D.O. Parmigiano Reggiano cheese 7g. Ingredients: milk, salt, rennet. Product packaged in a protective atmosphere. ALLERGY ADVICE: see ingredients in bold. May contain nuts, fish, crustaceans, molluscs, mustard, soybeans, celery. Typic Enero Fat of whi Carbo of which Fibre Protein Salt This pack c USE BY: see the date on the back of the package. Keep refrigerated at +4/6°C.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Spinach and Ricotta Tortellini | Spoonful