Is Spinach And Swiss Quiche Vegan?
Why it's not vegan
- milk powder
- swiss cheese
- milk
- cream
- liquid whole egg
- enzymes
- dextrose
milk powder
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
Water, Liquid Whole Egg, Enriched Wheat Flour, Cream (Milk , Sodium Citrate, Sodium Phosphate, Carrageenan), Swiss Cheese, Palm And Canola And Modified Palm Oil, Spinach, Milk Powder, Modified Corn Starch, Dried Onions, Salt, Chives, Yeast, Spices, Dextrose, Enzymes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Spinach And Swiss Quiche is available at 2 retailers
About this product
Unknown · Whole


