Is Spinach Artichoke Dip - 10 Oz Dairy Free?

Ingredients

cream cheese (pasteurized cultured milk and cream, salt, xanthan gum, carob bean gum, guar gum), mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains less than 2%: salt, sugar, corn syrup, spice, lemon juice concentrate), spinach, artichoke hearts (artichoke heats, water, salt, citric acid, ascorbic acid), parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), mozzarella cheese and asiago cheese blend with garlic (low moisture part-skim mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), asiago cheese (pasteurized milk, cheese culture, salt, enzymes), garlic, natamycin (a natural mold inhibitor)), sour cream (cultured pasteurized milk, cream, nonfat milk solids, gelatin), salt, sugar, distilled vinegar, lemon juice concentrate, sodium benzoate and potassium sorbate added to protect flavor, glucono delta-lactone, xanthan gum, citric acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Dip · Spreadable