Is SPINACH, ARTICHOKE & PARMESAN GOURMET DIP, SPINACH, ARTICHOKE & PARMESAN Dairy Free?

Ingredients

WHIPPED CREAM CHEESE (PASTEURIZED CREAM AND MILK, SALT, XANTHAN GUM, CAROB BEAN GUM, AND GUAR GUM), MAYONNAISE (SOYBEAN OIL, EGGS, WATER, EGG YOLKS [EGG YOLKS ,SALT], SUGAR DISTILLED VINEGAR, SALT, LEMON JUICE [LEMON JUICE CONCENTRATE, WATER], PAPRIKA), SPINACH, ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), CHEESES (MOZZARELLA [PASTEURIZED PART-SKIM MILK], PROVOLONE [PASTEURIZED MILK], CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]),PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT),PARMESAN CHEESE(CULTURED MILK, ENZYMES, SALT, CELLULOSE [ANTI-CAKING], NATAMYCIN [TO PROTECT FLAVOR]), CULTURED SUGAR, WATER GARLIC, SALT, POTASSIUM SORBATE(TO RETARD SPOILAGE), SODIUM BENZOATE (PRESERVATIVE), SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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