Is SPINACH & ARTICHOKE RAVIOLI WITH SPINACH, ARTICHOKES, AND RICOTTA & PARMESAN CHEESES, SPINACH & ARTICHOKE RAVIOLI GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- grana padano cheese
- cheese cultures
- mozzarella cheese
- cream
- ricotta cheese
- part skimmed cow's milk
- garlic puree
- vinegar
- milk
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: BREAD CRUMBS (WHEAT FLOUR, 2% OR LESS OF YEST, SUGAR, SALT, SOYBEAN OIL), RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), ARTICHOKES, CANOLA OIL, MOZZARELLA CHEESE (MILK, SKIM MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, CREAM, WATER, SKIM MILK, SALT, DRIED ONIONS, GARLIC PUREE, GRANA PADANO CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, EGG WHITE LYSOZYME), SUGAR, WHEAT FLOUR, CARRAGEENAN, SPICE., DOUGH: FINE GRIND DURUM FLOUR (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR), SPINACH, EGGS, WATER, SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
SPINACH & ARTICHOKE RAVIOLI WITH SPINACH, ARTICHOKES, AND RICOTTA & PARMESAN CHEESES, SPINACH & ARTICHOKE RAVIOLI is available at 3 retailers
About this product
Pasta · Frozen