No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is Spinach artichoke tzatziki with greek yogurt GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARICUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANII)), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK AND ENZYMES), SPINACH, ONIONS, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), SALT, VINEGAR, MODIFIED CORN STARCH, GARLIC, CITRIC ACID, NATAMYCIN (A NATURAL PRESERVATIVE)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Dip · Spreadable

Flavor
Savory
Texture
CreamyChunky
Commonly used for
DippingSnackingToppingSalad
GERD Friendly? Spinach artichoke tzatziki with greek yogurt | Spoonful