Is Spinach Asiago (Frozen) Tree Nut Free?

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for tree nut free

organic coconut oil

organic coconut oil

Dietitian note

Although coconut isn't a nut, some people who avoid tree nuts also avoid coconut due to potential reactivity.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ground Golden And Brown Flaxseed, Whole Brown Rice, Rutabagas, Onions, Spinach, Chickpea Flour, Red Bell Peppers, Whole Egg, Sorghum Flour, Millet Flour, Organic Buckwheat Flour, Olive Oil, Asiago Cheese, Xanthan Gum Gluten Replacement, Fresh Yeast, Tapioca Flour, Potato Flakes, Fresh Garlic, Baking Soda, Organic Coconut Oil, Sea Salt, Seasoning Salt (No Msg), Organic Quinoa Flakes, Chia Seeds, Sugars (Blackstrap Molasses), Black Pepper, Cayenne Pepper, White Rice Flour (Trace), Contains: Egg, Milk, Made In A Facility That Contains Nuts

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