Is SPINACH & CHEESE A BLEND OF SPINACH, RICOTTA, MOZZARELLA AND ROMANO CHEESES RAVIOLI, SPINACH & CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • pasteurized cow's
  • cheese cultures
  • romano cheese
  • mozzarella cheese
  • ricotta cheese
  • garlic powder
  • garlic
  • garlic puree
  • sheep's milk
  • +3 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), WATER, SPINACH, MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S AND SHEEP'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), GARLIC PUREE (GARLIC, CITRIC ACID), BREAD CRUMBS (WHEAT FLOUR), DRIED WHOLE EGGS, SALT, GARLIC POWDER, SPICES, FLAVORING (SUNFLOWER OIL, NATURAL FLAVORS). PASTA: ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRIED WHOLE EGGS, TURMERIC.

Check SPINACH & CHEESE A BLEND OF SPINACH, RICOTTA, MOZZARELLA AND ROMANO CHEESES RAVIOLI, SPINACH & CHEESE against your own diets in the app.

About this product

Pasta · Piece

Flavor
GarlickySavory
Texture
SoftCreamy
Commonly used for
Meal PrepLunchCooking