Is Spinach & Cheese Filos Spanakopita GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filo Dough (Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Salt, Canola Oil, Vital Wheat Gluten, (Calcium Propionate, Potassium Sorbate), Dextrose, Maltodextrin, Citric Acid), Margarine (Soybean Oil, Palm Oil & Palm Kernel Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate , Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Spinach, Cream Cheese (Pasteurized Cultured Milk & Cream, Salt, Stabilizers (Xanthan Gum, Carob Bean, Guar Gums)), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture & Enzymes), Dry Curd Cottage Cheese (Cultured Skim Milk, Water, Calcium Chloride, Enzymes), Egg, Garlic, Salt, Modified Food Starch, Spices, Scallions
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Spinach & Cheese Filos Spanakopita is available at 1 retailer
About this product
Snack · Frozen, Piece