Is Spinach & Cheese Filos Spanakopita Gluten Free?

Ingredients

Filo Dough (Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Salt, Canola Oil, Vital Wheat Gluten, (Calcium Propionate, Potassium Sorbate), Dextrose, Maltodextrin, Citric Acid), Margarine (Soybean Oil, Palm Oil & Palm Kernel Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate , Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Spinach, Cream Cheese (Pasteurized Cultured Milk & Cream, Salt, Stabilizers (Xanthan Gum, Carob Bean, Guar Gums)), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture & Enzymes), Dry Curd Cottage Cheese (Cultured Skim Milk, Water, Calcium Chloride, Enzymes), Egg, Garlic, Salt, Modified Food Starch, Spices, Scallions

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Spinach & Cheese Filos Spanakopita is available at 1 retailer

About this product

Snack · Frozen, Piece