Is SPINACH & CHEESE MINI ROUND RAVIOLI, SPINACH & CHEESE Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Why it's not dairy free

  • sheep's milk
  • pecorino romano cheese
  • cream
  • whey
  • milk
  • whole milk ricotta cheese

sheep's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

DOUGH MIXTURE: ENRICHED DURUM WHEAT FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES. CHEESE MIXTURE: WHOLE MILK RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT), SPINACH, WATER, EGG WHITES, PECORINO ROMANO CHEESE (SHEEP'S MILK, RENNET, SALT), SICILIAN SEA SALT, WHITE PEPPER.

Check SPINACH & CHEESE MINI ROUND RAVIOLI, SPINACH & CHEESE against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

SPINACH & CHEESE MINI ROUND RAVIOLI, SPINACH & CHEESE is available at 1 retailer

Walmart

About this product

Pasta · Frozen

Flavor
SavorySaltyNutty
Texture
CreamyGooey
Commonly used for
CookingMeal PrepSide Dish