Is SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE Dairy Free?
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Ingredients
FILLING INGREDIENTS: ORGANIC SPINACH, ORGANIC CREAM CHEESE (CERTIFIED ORGANIC PASTEURIZED CULTURED WHOLE MILK, ORGANIC CREAM, SEA SALT), ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING) AND/OR ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), ORGANIC PANKO (ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST, ORGANIC SUNFLOWER OIL [PROCESSING AID)), WATER, ORGANIC CANOLA OIL, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES. DOUGH INGREDIENTS: ORGANIC SEMOLINA, ORGANIC EGG, WATER
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Pasta · Piece