Is Spinach & Chickpea Bites (Frozen) Vegetarian?

Ingredients

Spinach, Onions, Cooked Chickpeas (Water, Chickpeas), Expeller Pressed Sunflower Oil, Filtered Water, Pea Protein Isolate, Potato Starch, Modified Cellulose, Spices & Herbs, Yeast Extract, Salt, Corn Starch, Onion Powder, Lemon Juice Concentrate, Natural Flavour, Mushroom Dry Matter, Garlic Powder, Breading: Enriched Wheat Flour, Sugar, Yeast, Extractives Of Turmeric And Paprika, Leavening (Cream Of Tartar, Baking Soda)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Spinach & Chickpea Bites (Frozen) is available at 1 retailer

About this product

Snack · Frozen, Piece