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Is Geeta's 340g Herby Saag Tikka Cooking Sauce Dairy Free?

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Ingredients

Water, Onion, Coriander (15%), Spinach (6%), Yoghurt ( Milk ), Rapeseed Oil, Concentrated Lemon Juice, Cornflour, Garlic Puree, Ginger Puree, Salt, Sugar, Tapioca Starch, Mint (0.6%), Ground Coriander, Ground Cinnamon, Garam Masala, Ground Cumin, Ground Turmeric, Black Peppercorns, Green Chilli, Basil, Ground Cardamom

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Sauce · Bottle

Commonly used for
Cooking
Dairy Free? Geeta's 340g Herby Saag Tikka Cooking Sauce | Spoonful