Is Spinach Cottage Cheese Curry Nightshade Free?
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Why it's not nightshade free
- green chillies
- tomato paste
green chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SPINACH, WATER, COTTAGE CHEESE (MILK, ACETIC ACID), SUNFLOWER OIL, ONIONS, YOGURT (MILK, BACTERIAL CULTURE), TOMATO PASTE, CORIANDER LEAVES, GARLIC, BUTTER, FRESH GINGER, SALT, SPICES, SALT, GREEN CHILLIES, LEMON JUICE, CASHEWS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Spinach Cottage Cheese Curry is available at 5 retailers
About this product
Sauce · Pouch