Is SPINACH & CREAM CHEESE PASTRY WITH FETA SPANAKOPITA, SPINACH & CREAM CHEESE PASTRY WITH FETA Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPINACH, CREAM CHEESE (MILK, CREAM, SKIM MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), CANOLA OIL, MODIFIED FOOD STARCH, FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID, BACTERIAL CULTURE, CELLULOSE), ONION, EGG, MARGARINE (FRACTIONATED PALM OIL, CANOLA OIL, WATER, SUGAR, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, COLOR ADDED, VITAMIN A PALMITATE, VITAMIN D3), DEXTROSE, SALT, VITAL WHEAT GLUTEN, INACTIVE YEAST, PARMESAN CHEESE FLAVOR BASE (PARMESAN AND GRANULAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, BUTTER WITH NATURAL FLAVOR [CREAM, NATURAL FLAVOR], CORN OIL, OLIVE OIL, SWEET CREAM SOLIDS, SUGAR, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER), FLAVOR BLEND (YEAST EXTRACT, SALT, NATURAL FLAVOR), METHYLCELLULOSE, SUGAR, DEHYDRATED GARLIC, COLOR ADDED, SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products