Is SPINACH DIJON SALAD BABY SPINACH, HARD-BOILED EGG, MONTEREY JACK-COLBY CHEESE, ALMONDS, DRIED CRANBERRIES, CRISPY CHOW MEIN NOODLES, AND SWEET ONION DIJON VINAIGRETTE CAFE BOWL, SPINACH DIJON Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried onion
- barley flour
- sweet onion
- onion
- sweet onion dijon vinaigrette
- dried cranberries
- almonds
- partially hydrogenated soybean and
- wheat flour
- +2 more
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
BABY SPINACH, SWEET ONION DIJON VINAIGRETTE (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, APPLE CIDER VINEGAR, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR, CARAMEL COLOR, ANNATTO EXTRACT [COLOR]), EGG (HARD COOKED EGGS, CITRIC ACID, SODIUM BENZOATE AND NISIN PREPARATION [AS PRESERVATIVES]), MONTEREY JACK - COLBY CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CHOW MEIN NOODLES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON {FROM FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [PARTIALLY HYDROGENATED SOYBEAN AND/OR CORN OIL], BARLEY FLOUR, WATER, SALT), ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
Check SPINACH DIJON SALAD BABY SPINACH, HARD-BOILED EGG, MONTEREY JACK-COLBY CHEESE, ALMONDS, DRIED CRANBERRIES, CRISPY CHOW MEIN NOODLES, AND SWEET ONION DIJON VINAIGRETTE CAFE BOWL, SPINACH DIJON against your own diets in the app.
Take it with you
Scan to open SPINACH DIJON SALAD BABY SPINACH, HARD-BOILED EGG, MONTEREY JACK-COLBY CHEESE, ALMONDS, DRIED CRANBERRIES, CRISPY CHOW MEIN NOODLES, AND SWEET ONION DIJON VINAIGRETTE CAFE BOWL, SPINACH DIJON in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
SPINACH DIJON SALAD BABY SPINACH, HARD-BOILED EGG, MONTEREY JACK-COLBY CHEESE, ALMONDS, DRIED CRANBERRIES, CRISPY CHOW MEIN NOODLES, AND SWEET ONION DIJON VINAIGRETTE CAFE BOWL, SPINACH DIJON is available at 2 retailers
About this product
Vegetable · Bowl