Is Spinach Dip - 12oz - Archer Farms™ Dairy Free?
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Ingredients
Pasteurized Cultured Milk And Cream, Non Fat Dry Milk, Soybean Oil, Spinach, Water, Egg Yolks, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Modified Corn Starch, Water Chestnuts, Vegetables (Onion, Carrot, Tomato, Celery, Green Onion, Peppers), Salt, Garlic, Potato Starch, Lactose, Natural Flavor, Spices, Sodium Phosphate, Citric Acid, Mustard Flour, Guar, Xanthan, Locust Bean Gums, Carrageenan, Enzymes, Potassium Sorbate And Sodium Benzoate (To Preserve Freshness)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.