Is SPINACH & FETA PIZZA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

low moisture mozzarella cheese
cheese cultures
pasteurized milk
pasteurized whey
cultured pasteurized milk
ricotta cheese
feta cheese
cream
enzymes
salt enzymes
+2 more

low moisture mozzarella cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PIZZA CRUST (WATER, BROWN RICE FLOUR, RICE STARCH, POTATO STARCH, OLIVE OIL, DRIED CANE SYRUP, TAPIOCA STARCH, YEAST, CELLULOSE, SALT, XANTHAN GUM, CALCIUM SULFATE [TO PRESERVE FRESHNESS]), SPINACH AND CHEESE SAUCE (WATER, SPINACH, MILK, CREAM, FETA CHEESE[CULTURED PASTEURIZED MILK, SALT ENZYMES], RICOTTA CHEESE [PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, SALT], CORN STARCH, RICE STARCH, SALT, SPICE), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.