Is SPINACH & FETA PIZZA Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized milk
pasteurized milk
cream
milk
cheese cultures
low moisture mozzarella cheese
pasteurized whey
ricotta cheese
+2 more

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PIZZA CRUST (WATER, BROWN RICE FLOUR, RICE STARCH, POTATO STARCH, OLIVE OIL, DRIED CANE SYRUP, TAPIOCA STARCH, YEAST, CELLULOSE, SALT, XANTHAN GUM, CALCIUM SULFATE [TO PRESERVE FRESHNESS]), SPINACH AND CHEESE SAUCE (WATER, SPINACH, MILK, CREAM, FETA CHEESE[CULTURED PASTEURIZED MILK, SALT ENZYMES], RICOTTA CHEESE [PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, SALT], CORN STARCH, RICE STARCH, SALT, SPICE), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

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