Is Spinach, Feta & Sun-Dried Tomato Wrap Alpha-Gal Friendly?

Ingredients

water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, corn starch, oat fiber, soy protein isolate, soybean oil, defatted soy flour, sesame flour, sesame oil, canola oil, sugar, honey, salt, yeast, ascorbic acid, calcium propionate, potassium sorbate, egg white, skim milk, modified corn starch, whey protein isolate, xanthan gum, natural mold inhibitor (cultured wheat, dextrose), citric acid, lactic acid, spinach, parsley, cream cheese (milk, cream, skim milk, salt, bacterial culture, guar gum, carob bean gum, sorbic acid), tomato puree (tomatoes, salt, citric acid), sun-dried tomatoes, spices, granulated garlic, granulated onion, red hot chili

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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