Is SPINACH & GOAT CHEESE SALAD BOWL GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- lemon juice concentrate
- goat cheese
- pasteurized goat's milk
- red wine vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
KALE, SPINACH, WILD MAINE BLUEBERRY VINAIGRETTE (HIGH OLEIC SUNFLOWER OIL, RED WINE VINEGAR, FILTERED WATER, LIGHTLY FILTERED CANE JUICE, BROWN RICE SYRUP, BLUEBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, SEA SALT, DRIED WILD MAINE BLUEBERRIES, VITAMIN E), GOAT CHEESE (PASTEURIZED GOAT'S MILK, SALT, LACTIC STARTERS, RENNET), BEETS, ALMONDS, RED ONION.
Check SPINACH & GOAT CHEESE SALAD BOWL against your own diets in the app.
Take it with you
Scan to open SPINACH & GOAT CHEESE SALAD BOWL in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Vegetable · Pouch