Is SPINACH & KALE CREAMED IN A GARLIC CREAM CHEESE SAUCE Lactose Free?
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Why it's not lactose free
- butter
- sweet cream
- pasteurized part-skim milk
- whole milk
- milk
- heavy cream
- cream
- pasteurized milk
- romano cheese
- cheese culture
- cream cheese
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Vanessa Vargas, RDN, LDN
+7 more in the app
Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
SPINACH, KALE GREENS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), WATER, ONION, HEAVY CREAM (MILK), ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHOLE MILK, MODIFIED CORN STARCH, BUTTER (SWEET CREAM, SALT), CRUSHED GARLIC (GARLIC, CITRIC ACID), SALT, WHITE PEPPER, NISIN PREPARATION (SALT, NISIN [ANTIMICROBIAL]).
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Often paired with Lactose Free
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About this product
Sauce · Liquid